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Join us for Kickboxing with Aida Mondays at 10 AM
My name is Aida Osborne and I live in the City of Chino Hills.
I have been a fitness instructor for almost 20 years; being an instructor has been one of the most fulfilling yet humbling accomplishments I have had.
The class features moves from karate, taekwondo, boxing and a little bit of muay thai. Kickboxing is my favorite class to teach at all time. I love and what I do and passionate about it.
There have been so many fun moments but there’s one unforgettable moments that stand out; during class at 24 Hour Fitness, I saw Catherine Lugo who has Down Syndrome at the back of my class. I then pulled her in front of the class and her face glowed with excitement; she became the star of the class and I gained a great friend.
Kickboxing Zoom ID:845- 8583 -3488 Meeting Password: email info@ivdsa.org

Join us Mondays at 5 PM for Hip Hop Dance Class with Kaylee! Kaylee Skinner is originally from Alabama having moved to California to pursue her studies in special education. She is an experienced lyrical, jazz, hip hop and beginning tumbling instructor that combines positivity and encouragement to motivate her students. She has experience working with individuals with special needs and has taught all abilities classes at Miknao Dance Studio in La Verne and Segrestrom Center for the Arts in Costa Mesa.
Zoom ID: 833 5436 5620 Password: email info@ivdsa.org

Join us on a new day and time, Tuesdays at 4 PM for baking with Ms. Katie. Katie will show you how to use fun and simple recipes to support language development. She will also provide visual recipe cards and ideas for additional activities to try in the kitchen that can be made into a cookbook for your family. Katie is a speech-language pathologist and developmental specialist with more than 10 years experience working with children and families.
*No Class 3/21
Zoom ID: 854 2861 2281 Password: email info@ivdsa.org

Join us virtually on Wednesdays from 6-6:45pm for Zoom Yoga with Molly and Eliza.
Molly and Eliza have been practicing yoga together for more than twenty years--beginning before Eliza was even born! Molly has been working over the last six months to complete her yoga teacher training. She and Eliza will teach the class together and hope many IVDSA friends and family will join each week.
This class will focus on gentle movement, mindfulness, balance, and stress release. Calming benefits will follow you well beyond your yoga mat.
When participating at home it's important to have a safe and uncluttered space to practice in. A mat is nice but not required. In most classes we will use a chair as our prop to assist us in our postures. This will be a gentle slower paced class, combining motion and stretching.
Zoom ID:878 4778 2819 Password: email info@ivdsa.org
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World Down Syndrome Day Celebration
You are invited to join IVDSA in celebrating World Down Syndrome Day 2023! The party will be kicking off at 2pm in the IVDSA parking lot, join us for a ride on the mini express train, get your face painted, enjoy the game booths, craft and photo stations. There will be music, popcorn, cotton candy and much more. We can't wait to celebrate with you!

Parents of children ages 0-3 are invited to a Little Steps meeting! The February theme is Communication. Join us at the IVDSA Office on Saturday February 11th at 10AM, we will be making a DIY edible playdough and sensory kit. Connect with other parents in the area, this is the perfect time to meet new families or catch up with friends. Please RSVP so we know to expect you.
Questions? Contact Stephanie Stephanie@ivdsa.org

Get ready for a Teentastic night out under the stars. Friday, March 24, 2023 from 6:30-
9:30! Sign up for the event using the link below. All those who sign up will receive an
email or text notification with the address.
Questions? Contact Sharon (909) 957-4813

Club VIP ages 18+ is hosting a GAME NIGHT on Saturday March 18th starting at 7 pm at the IVDSA Office. This free event is open to ages 18+ for a fun night of bunco and light refreshments. Please RSVP for this event so we know you can make it! Questions? Contact Carol at 833.483.7221 or Carol@ivdsa.org
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We are excited to announce IVDSA’s Exercise and Movement workshop. This in-person 8 week class, taught by Coach Shay, and will focus on body awareness, gaining confidence, body positivity, and boosting self esteem while making new friends and most importantly having FUN!!
Exercise focus: motor skill, creative movements, dance, stretches, mobility, balance, and core stability.
Classes begin Tuesday, February 21st and continue through April 11th
Ages 5-12, 5:00-5:45 and ages 13 and up, 6:00-6:45
Cost: $60
Students are encouraged to practice independence during this class, however, we understand some may need additional support, so parents are welcome to help as needed.
*please bring to class if you have at home, (No need to purchase) - yoga mat or towel, resistance bands, 2-5lb dumbbells

We would love for you to join us this year for the LA County on Friday, May 19th. Join us for an opportunity to experience the L.A. Fair without the noise or crowd! MUST register to attend for free. You must enter event between 9am-11am. Registration includes parking. No additional none registered individuals will be admitted.
**Please note that all LA county guidelines must be followed at the time of entry. If you have questions or concerns please contact Lourdes at 833.483.7221 x805 or Lourdes@ivdsa.org.
MUST REGISTER BY MAY 2, 2023 TO ATTEND.