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Come join us on Sunday's at 9 AM for Yoga with Angela. This class will be taught by Angela Delgado, a 200RYT certified yoga instructor. Not only does she teach at a reputable studio in Redlands, but she also leads classes for the County of San Bernardino and a few school districts in California. Angela says, “I enjoy connecting with my students and helping create comfort in their bodies. Outside of yoga I enjoy spending time with my 2 dogs, going on walks and bike rides, and eating tasty food.” 

 

In this class we will focus not only on physical movement, but also mindfulness, stress release, and cultivating calmness; benefits that will follow you well beyond the yoga mat.

 

It's important to have a safe and uncluttered space to practice in. A mat is nice but not required. In most classes we will use a chair as our prop to assist us in our postures. This will be a gentle slower paced class, combining motion and stretching.

Yoga Zoom ID : 878 4778 2819 Password email info@ivdsa.org

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Join us Sunday at 4pm for a Lyrical Dance Class with Julia. Julia is a lyrical and ballet dancer who has been dancing since she was 4. She has been to a few studios over the years, one of which being "Dance With Miss Lindsey" in Palm Springs, California. This class is for all ages and all skill levels. No need to bring any equipment. Come for some fun!

 

Lyrical Class Zoom ID :889-3084-3939   Password email info@ivdsa.org

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Join us for Kickboxing with Aida at 11 am on Mondays.

My name is Aida Osborne and I live in the City of Chino Hills.

I have been a fitness instructor for almost 20 years; being an instructor has been one of the most fulfilling yet humbling accomplishments I have had.  

 

The class features moves from karate, taekwondo, boxing and a little bit of muay thai. Kickboxing is my favorite class to teach at all time. I love and what I do and passionate about it. 

 

There have been so many fun moments but there’s one unforgettable moments that stand out; during class at 24 Hour Fitness, I saw Catherine Lugo who has Down Syndrome at the back of my class. I then pulled her in front of the class and her face glowed with excitement; she became the star of the class and I gained a great friend. 

 

Kickboxing Zoom ID: 845- 8583 -3488 Password email info@ivdsa.org 

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Join us Mondays at 4:30 PM for baking with Ms. Katie. Katie will show you how to use fun and simple recipes to support language development. She will also provide visual recipe cards and ideas for additional activities to try in the kitchen that can be made into a cookbook for your family. Katie is a speech-language pathologist and developmental specialist with more than 10 years experience working with children and families.

 

Baking Zoom ID :706-394-448 Password email info@ivdsa.org 

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Little Steps for families with children ages 0-3 will be having their monthly meeting at Day Creek Park Saturday August 7th at 10 am. Join Little Steps families for a fun morning in the park! Enjoy a great way to start your Saturday and meet other parents of children with Down syndrome in the community. We hope to see you there, please RSVP for the fun free event so we know you will be joining us. Questions? Contact Laura at Laura@ivdsa.org.

 

Day Creek Park is located at 12350 Banyan St, Rancho Cucamonga, CA 91739

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Get ready for a backyard dance party for ages 13+ on Friday August 20th from 6-9 pm! Join Teentastic and Club VIP for a fun evening filled with games, music, pizza and friends. RSVP is required for this ages 13+ event. Address will be sent to those who RSVP before the event. We hope to see you there spending time with old friends and meeting new ones on this fun Friday night!

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Children ages 4-7 are invited to Next Steps Day at the Park on Saturday 8/28 at 11 AM! Join Next Steps for their August meet up at Day Creek Park for a fun Saturday afternoon of seeing old friends and meeting new ones. Please RSVP for this fun and free event so we know you will be joining us. We hope to see you there! Questions? Contact Chantele at Chantele2525@gmail.com

 

Day Creek Park is located at 12350 Banyan St, Rancho Cucamonga, CA 91739

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Special All Member Meeting

Friday, August 27th, 7 to 8 p.m

Meeting  ID: 884 1267 1165.  Password: In newsletter or email info@ivdsa.org

Join us for a special Zoom meet-up as we catch up on exciting IVDSA news, our upcoming Buddy Walk, welcome new families and connect with your IVDSA community! 

 IVDSA has provided non-stop support through this pandemic.  As we continue to move forward we’re excited to create a “5 year plan” that will continue to serve our community for years to come.  We welcome your ideas and suggestions during our Q & A time immediately following the presentation.   Also if you have any questions that we could help you with please submit to carol@ivdsa.org, no later than August 26th, and we’ll address as many as possible.

 

If you don’t want to Zoom by video you can call in to (669) 900-6833, enter Meeting I.D. and password and listen by audio! See you soon!

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