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Come join us on Sunday's at 9 AM for Yoga with Angela. This class will be taught by Angela Delgado, a 200RYT certified yoga instructor. Not only does she teach at a reputable studio in Redlands, but she also leads classes for the County of San Bernardino and a few school districts in California. Angela says, “I enjoy connecting with my students and helping create comfort in their bodies. Outside of yoga I enjoy spending time with my 2 dogs, going on walks and bike rides, and eating tasty food.” 

 

In this class we will focus not only on physical movement, but also mindfulness, stress release, and cultivating calmness; benefits that will follow you well beyond the yoga mat.

 

It's important to have a safe and uncluttered space to practice in. A mat is nice but not required. In most classes we will use a chair as our prop to assist us in our postures. This will be a gentle slower paced class, combining motion and stretching.

*NO CLASS 7/4

Yoga Zoom ID : 878 4778 2819 Password email info@ivdsa.org

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Join us Sunday at 4pm for a Lyrical Dance Class with Julia. Julia is a lyrical and ballet dancer who has been dancing since she was 4. She has been to a few studios over the years, one of which being "Dance With Miss Lindsey" in Palm Springs, California. This class is for all ages and all skill levels. No need to bring any equipment. Come for some fun!

*NO CLASS 7/4

 

Lyrical Class Zoom ID :889-3084-3939   Password email info@ivdsa.org

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Join us for Kickboxing with Aida at 11 am on Monday July 12th & 26th

My name is Aida Osborne and I live in the City of Chino Hills.

I have been a fitness instructor for almost 20 years; being an instructor has been one of the most fulfilling yet humbling accomplishments I have had.  

 

The class features moves from karate, taekwondo, boxing and a little bit of muay thai. Kickboxing is my favorite class to teach at all time. I love and what I do and passionate about it. 

 

There have been so many fun moments but there’s one unforgettable moments that stand out; during class at 24 Hour Fitness, I saw Catherine Lugo who has Down Syndrome at the back of my class. I then pulled her in front of the class and her face glowed with excitement; she became the star of the class and I gained a great friend. 

 

Kickboxing Zoom ID: 845- 8583 -3488 Password email info@ivdsa.org 

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Join us Mondays at 4:30 PM for baking with Ms. Katie. Katie will show you how to use fun and simple recipes to support language development. She will also provide visual recipe cards and ideas for additional activities to try in the kitchen that can be made into a cookbook for your family. Katie is a speech-language pathologist and developmental specialist with more than 10 years experience working with children and families.

 

Baking Zoom ID :706-394-448 Password email info@ivdsa.org 

* NO CLASS 7/5

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Join us for Hip Hop Dance Class with Kaylee on July 7th at 5PM. Kaylee Skinner is originally from Alabama having moved to California to pursue her studies in special education. She is an experienced lyrical, jazz, hip hop and beginning tumbling instructor that combines positivity and encouragement to motivate her students. She has experience working with individuals with special needs and has taught all abilities classes at Miknao Dance Studio in La Verne and Segrestrom Center for the Arts in Costa Mesa

Hip Hop Dance Zoom ID: 433-644-051 Zoom Password: Email info@ivdsa.org

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Get ready for the fun and to yell BINGO at this Virtual Bingo Night on July 9th at 7PM. Participants will need to RSVP for bingo cards to be emailed out to them. RSVP by July 7th for this fun virtual event!

 

Zoom ID:893 8404 3760 Password: email info@ivdsa.org

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Join Little Steps Saturday July 10th at 11 AM for a parent connect meeting.  

Little Steps, for families with children ages 0-3, join this meeting to connect with other parents in the area.

 

Zoom ID: 834 2715 6344 Password: email info@ivdsa.org

 

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Teentastic & Club VIP Present Movie Night at the IVDSA Office at 7 PM on Friday July 30th. All IVDSA teens and adults ages 13+ are invited to watch "Luca" in the IVDSA Office and meet new friends or hang out with old friends. COVID protocols will be followed and all participants must RSVP for this fun event. We can't wait to enjoy this summer evening in the office with you!

 

Questions? Contact Sharon or Carol at Sharon@ivdsa.org or Carol@ivdsa.org

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